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Development That Sticks

Self-monitoring Psychology 101: Finding a Balance Between Adaptability and Authenticity

self monitoring psychology

Imagine yourself at a job interview, and the interviewer asks you this question: “At our organization, we rely on daily, in-person meetings to check in on tasks and progress. How does that align with your style?”  The truth? You prefer asynchronous, email check-ins to daily, in-person meetings.  So, how do you respond?  Do you say that style works for you because you need the job and you are willing to adapt to the new situation? Or do you answer honestly and say that is the opposite of what you prefer?  Your response in this situation speaks to a subtle yet… 

Can You Really Change Your Personality? Understanding the Three Factors That Can Shift Your Personality

Everyone remembers Bill Murray’s character, Phil Connors, in the movie “Groundhog Day”. Phil finds himself trapped in a time loop; he’s forced to relive the same day – February 2 – repeatedly. Over the course of the time loop, and movie, Phil transforms from self-centered and cynical into a more empathetic and proactive person, ultimately making a life decision that Phil, at the beginning of the story, would probably have never made. Although life is never like it is in the movies, there’s a larger question at play – do our personalities change over time? Or even – do we… 

Leadership Superpowers: Connection & Well-Being

Leadership is not for the faint of heart. It beckons you to grow and stretch in ways that are unknown until you are in the thick of it and question whether you’re really doing it right.  Leaders have a far greater impact on the well-being

Reframing to Save Your Sanity

Most of us recognize that all work all the time is killing us. It’s killing our productivity, it’s killing our engagement, and it’s killing our capacity for effective, sustained focus.